Remember those photos we saw of Ryan Gosling (HERE and HERE) that were snapped during his mixed martial arts training sessions here in SoCal? Well, today we get to hear from Ryan‘s MMA trainer Kiu Puk about all the hard work that Gosling has been doing to get in shape. The MMA training is for Ryan‘s upcoming new film Only God Forgives and Puk gave an interview to Life & Style magazine about the training sessions. Read what he has to say below.

Ryan Gosling’s body is about to get even hotter! For his upcoming boxing film, Only God Forgives, Ryan is kicking and sweating his way through grueling workouts at Muay Thai Academy of America in North Hollywood, under the eye of the school’s owner and main trainer, Kiu Puk. Kui Puk chats with Life & Style about the workout routine and diet the 31-year-old heartthrob’s following as he prepares for the role. “Ryan’s disciplined and enthusiastic, and above all, he loves his training,” Puk tells Life & Style about the ripped star who has been training at the gym four times a week for the past two months. “He trains for around two hours (Read more...)

Tags: Celeb Sightings, Celebrity Gossip, Celebs, Interviews, Kiu Puk, Pink is the New Blog, Ryan Gosling, Updates, Yummo!

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